Breast Augmentation Do’s & Don’ts: Working Out After Breast Augmentation

Ever wondered how to safely hit the gym post-breast augmentation? 🏋️‍♀️✨ After learning the hard way from my first surgery, I realized the importance of tailoring my workouts to accommodate and protect my implants. From experiencing complications due to training as usual to finally understanding the proper way to exercise, I’ve gone through it all. In this video, I share invaluable insights on the dos and don’ts of working out after breast augmentation for your upper body workouts. Discover why isolated pec exercises are a BIG no-no and which movements can enhance your upper body without jeopardizing your results. Join me as I guide you through essential tips to keep your implants safe and get the most out of your workouts. 💪💖 #BreastAugmentation #WorkoutTips #PostSurgeryCare #FitnessJourney #upperbodyworkout #fitnesscoach 💪 Get Fit With Whit! https://whitneyjohns.com/ 🔥 Natural Nitric Oxide Booster: https://whitneyjohns.com/products/active Get Whitney's Personal Nutritional Foundations For Free: https://whitneyjohns.com/pages/nutrit... Shop ALL my favorites on my LTK: all things fitness, fashion, beauty, recovery, supplements and meal prep! https://www.shopltk.com/explor....e/WhitneyJohns ----- up with Whit: Facebook: https://www.facebook.com/TrainForIt.w... Private Facebook Group: https://www.facebook.com/group....s/11998... Instagra https://www.instagram.com/whitneyjohns/ Twitter: https://twitter.com/whitneyjohns TikTok: https://www.tiktok.com/@whitneyjohns -------------------------------------------- To See My Surgery & The Surgeon Who Worked His Magic https://youtu.be/5L1O_QEI4Gw?feature=shared